Everest Three Passes Trek — Ultimate Guide

Access Nepal Tour & Trekking
5 min readFeb 10, 2021

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Everest Three Passes Trek offers one of the highest level of trekking adventures in the Everest Region. The trek is absolutely designed for those who seek challenging adventure

.Everest Three Passes TrekRenjo La 5,360m, Cho La 5,420m, and Kongma La 5,535m furthermore, the best views of the Himalayas are reserved for you at the summit of the trekking peaks –Gokyo Ri (5,360m), Kalapatthar (5,550m), and Chukkung Ri (5,550m).

Snap at Everest Region

Highlights of Everest Three Passes Trek

  • Cutting through the three challenging passes: Renjo La (5,360m), Cho La (5,420m) and Kongma La (5,535m).
  • Climbing the peaks of Gokyo Ri (5,360m) that offers panoramic views of Cho Oyu, the sixth-highest of the world, Everest, Lhotse, Makalu, Cholatse among others and the Dudhpokhari, one of the six lakes
  • Climbing Chukkung Ri (5,550m) which features views of the scintillating Amadablam, Makalu (the fifth highest), Baruntse and others.
  • Kalapatthar (5,550m): One of the best vantage points in Nepal with a 360° view of the entire range of peaks like Everest, Nuptse, Lhotse, Pumori, Lobuche, to name a few and the Khumbu glacier and Icefall — the largest in Nepal.
Left to Right — Renjo la, Cho la, Kongma La
Cho La Pass (5,420m)
Renjo La Pass (5,360m)
Kongma La Pass (5,535m)

How Hard is Everest Three Passes Trek

  • Everest Three Passes Trek is one of the highest levels of trekking adventures in the Everest Region
  • It is an intense adventure given its high pass crossings
  • It is more challenging than Everest Base Camp Trek and Gokyo Valley trek but not quite as challenging as trekking peaks such as Island Peak and Mera Peak.

Best Season to Trek

Spring (March-May) and Autumn (October-November) are the best seasons to do this trek. The monsoon season (June — early September) has less predictable weather, but some trekkers still choose this time as it aligns better with their vacation schedule. The Winter season (December — February) gets quite cold, and snow may block the passes, but often offers clear skies.

PHYSICAL FITNESS

Everest 3 pass trek is a challenging hike, mainly due to acclimatizing to the altitude. It’s got a reputation for being quite challenging compared to some of the other treks in the area. However, If you if you are in good shape, acclimate well while ascent, and pay attention to the weather, it is achievable. This trek demands a tremendous.

Altitude Chart

With proper acclimatization guaranteed, you will be walking among the world’s largest mountains, admiring deep valleys & snow-capped peaks.

Altitude Chart

Itinerary

Day 01: Arrival day in Kathmandu (1400m / 4593ft)

Day 02: Fly to Lukla (2860m / 9383ft), ~30 min; Trek to Phakding (2610m / 8563ft), 3 to 4 hours

Day 03: Trek to Namche Bazaar (3440m / 11286ft), 5 to 6 hours

Day 04: Acclimatization and Exploration Day at Namche Bazaar with a short hike

Day 05: Trek to Tengboche (3870m / 12697ft), 4 to 5 hours

Day 06: Trek from Tengboche to Dingboche (4410m / 14469), 5 to 6 hours

Day 07: Acclimatization day at Dingboche (4410m / 14469ft) with a short hike

Day 08: Trek to Chhukung (4730m / 15518ft), 5 to 6 hours

Day 09: Trek from Chhukung to Lobuche (4,910m) via Kongma La pass (5,535m), 6 to7 hours

Day 10: Trek to Gorakshep (5164m / 16942ft) to EBC (5364m / 17598ft) and back to Gorakshep, 6 to 7 hours

Day 11: Trek to Kalapatthar (5,550 m) and then to Dzongla (4,830m), 7 to 8 hours

Day 12: Trek to Gokyo (4790m / 15715ft) via Cho La Pass (5420m / 17808ft) and Thangnak, 7 to 8 hours

Day 13: Acclimatization at Gokyo (4790m / 15715ft), Explore up to the 5th lake and Gokyo Ri (5360m / 17585ft)

Day 14: Trek from Gokyo to Marlung (4210m / 13812ft) via Renjo La Pass (5360m / 17585ft), 7 to 8 hours

Day 15: Trek from Marlung to Namche Bazaar (3440m / 11286ft), 5 to 6 hours

Day 16: Trek from Namche Bazaar to Lukla (2860m / 9383ft), 6 to 7 hours

Day 17: Fly from Lukla to Kathmandu (1,400m / 4593ft)

Day 18: Sightseeing of Kathmandu Valley

Day 19: Final Departure from Kathmandu

Route Map

Generally, it’s best to complete the Three High Passes trek anti-clockwise. It is possible to go clockwise, as well, but not recommended due to the steep altitude gain of crossing the Renjo La, first.

Everest Three Passes Route Map

This 19 days’ adventure, which begins from Kathmandu, will take you to the proximity of Everest rewarding you with some of the most spectacular views of the Himalayas, some of the most challenging trek trails, and some of the most colorful village life you can witness. This unique trip will surprise you in every turn and you will be left with an experience worth sharing proudly to the world.

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Access Nepal Tour & Trekking
Access Nepal Tour & Trekking

Written by Access Nepal Tour & Trekking

Access Nepal Tour and Trekking is a trekking company in Nepal that has been offering travel enthusiasts like you the most amazing holidays

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